Psychotherapy
Reclaim Balance and Clarity with Support for Bucks County, Newtown, Philadelphia, and Nearby Communities
Curious About Psychotherapy in the Philadelphia Area? We’ve Got You.
How Psychotherapy Can Help You Feel Stronger, Calmer, and More in Control
At Buckingham Psychiatry, psychotherapy is used to treat a wide range of conditions, including anxiety disorders, mood and bipolar disorders, post-traumatic stress disorder (PTSD), attention deficit hyperactivity disorder (ADHD), obsessive-compulsive disorder (OCD), and substance-related issues. It also supports individuals coping with grief, difficult life transitions, relationship struggles, and low self-esteem.
You do not need a formal diagnosis to benefit from psychotherapy. Many patients seek support simply to process stress, feel more empowered, or develop healthier thinking patterns. With Dr. Jacob Buinewicz and Dr. Vihasa Govada’s guidance, therapy is always tailored to your individual needs.
Meet Dr. Buinewicz
Jacob D. Buinewicz, MD is a board-certified general psychiatrist. He graduated from Sidney Kimmel Medical College at Thomas Jefferson University Hospital.
Trained in the combined use of psychotherapy and medication, he offers evidence based treatment for a variety of psychiatric disorders. He has specific expertise in mood and bipolar disorders, ADHD, anxiety disorders, OCD, and PTSD. He also offers care for common sources of stress including life transitions, decreased productivity at work, relationship issues, and grief.
Dr. Buinewicz believes all treatment should begin with a patient-centered comprehensive and holistic evaluation. Patients are involved in creating a treatment plan that may include medications, therapy, or a combination of both. He believes that therapy is often a critical component of care as evidence shows that it provides benefit over medication alone. His therapeutic approach is tailored to the individual patient and contains elements of psychodynamic psychotherapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Acceptance and Commitment Therapy (ACT).
Contact Dr. Jacob D. Buinewicz, MD for a comprehensive psychiatric evaluation and personalized treatment plan at 484-466-5560.
Frequently Asked Questions
What Does Psychotherapy Involve? +
What is a Psychotherapy Session Like? +
Are you wondering, “What is it like going to therapy for the first time?” Your first psychotherapy session begins with a comprehensive, patient-centered evaluation to understand your unique history, current challenges, and treatment goals. Dr. Buinewicz uses an integrative therapeutic approach, combining techniques from psychodynamic psychotherapy, cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and acceptance and commitment therapy (ACT).
Dr. Govada, who provides remote psychiatry for the Pennsylvania region, has a therapeutic approach integrates cognitive behavioral therapy (CBT), acceptance and commitment therapy (ACT), psychodynamic principles, and CBT for insomnia (CBTi). She also incorporates Eastern philosophies—including mindfulness, present-moment awareness, and non-attachment—to support greater clarity and emotional resilience.
Sessions are collaborative and conversational, allowing you to explore thoughts, emotions, and behaviors in a safe, supportive environment. Over time, therapy can help you develop practical coping tools, gain new insights, and shift unhelpful patterns that may be holding you back.
Do I Need Psychotherapy, Medication, or Both? Finding the Right Balance +
Another question you might have is, “How do you know if you need medication or therapy?” For some patients, talk therapy alone is enough to achieve meaningful change. Others may benefit from a combination of psychotherapy and medication. As a double board-certified general and addiction psychiatrist, Dr. Buinewicz provides a comprehensive perspective on both therapeutic and pharmacological options.
When medication is recommended, it is closely monitored through personalized medication management. This ensures that your treatment plan remains safe, effective, and responsive to your evolving needs.
There are many complexities involved in medication selection, dosage, side effects, and interaction monitoring. Buckingham Psychiatry provides personalized and comprehensive medication management and support to help you maximize the benefits of medications while reducing potential associated side effects.
Does Psychotherapy Help with Everyday Stress? +
Making Room for Growth: How Psychotherapy Supports Self-Discovery +
Why Choose Buckingham Psychiatry for Psychotherapy?
Dr. Buinewicz’s background includes specific training in outpatient care, psychoanalytic counseling, and addiction psychiatry, which enables him to support patients with complex mental health needs. Dr. Buinewicz and Dr. Govada bring deep clinical expertise, advanced training, and a compassionate, individualized approach to every psychotherapy session. They are committed to delivering evidence-based care that is grounded in trust, communication, and mutual respect.
Patients across the Philadelphia region—including Doylestown, Allentown, Bethlehem, Cherry Hill, and Princeton—choose Buckingham Psychiatry for professional, personalized mental health care that adapts to their life circumstances.
Your Next Step Toward Healing: Psychotherapy That Fits Your Life
If you’re ready to explore therapy, know that compassionate support is within reach. Dr. Jacob D. Buinewicz offers psychotherapy with flexible options, including in-person and telehealth appointments for patients throughout Pennsylvania.
Alongside psychotherapy, Buckingham Psychiatry offers a full spectrum of psychiatric services tailored to meet your unique needs. These include thoughtful deprescribing support for patients looking to safely reduce or discontinue medications, as well as proactive medication management for those navigating complex treatment plans. Whether you’re just starting your mental health journey or fine-tuning an existing approach, Buckingham Psychiatry delivers the expert care and personal attention you deserve—all in one trusted setting.